🚀 Kickstart Your Triathlon Journey: 14-Day Intro Training Program

Ready to take the plunge into the world of triathlon but not sure where to start? This intensive 14-day program is your essential roadmap to building the foundational skills, knowledge, and confidence you need to begin your training journey. We demystify the sport, breaking down the seemingly overwhelming task of triathlon training into manageable, bite-sized steps. What You'll Gain: The Lingo & Layout: Understand the essential triathlon vocabulary (What's a 'brick'? How do transitions work?) and the standard race formats. Fundamental Skills: Learn basic, crucial techniques for swimming, cycling, and running that will make your training more efficient and enjoyable. Essential Tools: Discover the must-have gear and technology that can make a difference in your training. Confidence to Continue: You'll finish the 14 days with a solid training base, a clear understanding of what comes next, and the ability to confidently continue your training independently or with a coach. Prepare to tackle the difficult physical demands of triathlon training by first mastering the fundamentals. This program is your launchpad—get ready to swim, bike, and run with purpose!